
This class will now begin as a weekly offering on January 17th, 2025 (minus 1/24) and continue weekly from January 31st onward. Thank you for your understanding.
Step into the timeless practice of Tai Chi Gung, a 3,300-year-old Tibetan moving meditation founded by Lao Tzu. Different than other Tai Chi classes you may have experienced, the Tai Chi Gung lineage is unique in how it awakens vital energy, restores balance, and fosters deep calm through gentle, standing movements accessible to everyone.
In this class you will:
Learn the history and fundamentals of Tai Chi Gung and how it differs from other practices.
Experience a full 1-hour guided practice of gentle, standing movements accessible to all fitness levels.
Explore how Tai Chi Gung connects to energy flow, holistic healing, and the mind-body-spirit connection.
End with reflection and integration to deepen your understanding.
Discover how to feel and connect with Chi (life force energy) in your very first class.
Integrate with time for reflection and discussion.
Whether you are seeking stress relief, improved focus, or a powerful way to recharge your energy, Tai Chi Gung offers a path to harmony and renewal.
Brian Early is a traditionally trained practitioner of Tai Chi Gung with over 1,500 hours of study under Master Lama Rasaji and the Circle of Chi. His yoga journey was featured in Natural Awakenings Magazine (Sept 2022), and today he shares this ancient practice to help others raise energy, find balance, and reconnect with their soul. Read more about Brian HERE.
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