Many Paths Yoga Calendar - Daily Class Schedule
Live Class Schedule
Quick Glimpse:
Wellness for everyone
Discover the ideal class for your journey – Browse and book your next session with us today!
Click on the class below to read more about each class, or look below the live class schedule for help determining which class to take.
We are transitioning from a part-time to full-time schedule as of April 1st, 2025. We will continue adding classes, series, and workshops as demand increases.
🌿 Class Type Overview – Brief Descriptions
Mindful Vinyasa Flow
A slow, breath-led vinyasa class that cultivates presence, nervous system regulation, and embodied awareness. (Could be thought of as a "level 1"; mixture of flow-based vinyasa movement and deep stretches with long holds.)Soulful Vinyasa Flow
A heart-centered vinyasa practice that blends movement and energy for emotional clarity, inner connection, and creative expression. (Could be thought of as a "level 2".)Empowered Vinyasa Flow
A steady, strength-building vinyasa class designed to challenge and energize while staying grounded in breath and purpose. (Could be thought of as a "level 3".)Yin Yoga
A meditative practice of long-held postures that targets fascia and subtle energy, encouraging deep rest and emotional release.Hatha Yoga
A traditional, foundational practice that balances strength, breath, and mindful alignment for clarity and inner calm.Kundalini Yoga
An energizing class combining breathwork, movement, mantra, and meditation to awaken and align your energy field.Kundalini Yin
A nurturing blend of gentle yin poses and subtle kundalini techniques for energetic reset, deep rest, and intuitive alignment.Restorative Yoga
A fully supported, deeply restful class that calms the nervous system and fosters healing through stillness and surrender.Yin/Restorative Fusion
A grounding mix of yin and restorative yoga that blends deep tissue release with restful nervous system support.Deep Release Flow
A therapeutic class combining gentle vinyasa and myofascial release techniques using therapy balls for full-body tension release.Yoga Nidra
A guided meditation in savasana that induces deep rest, supports healing, and helps unlock clarity and subconscious insight.Soul Motion Vinyasa (aka "Yoga Dance")
A fusion of guided vinyasa and expressive movement (aka "dance party"), inviting authentic flow, creative embodiment, and emotional release.Soulful Sunday: Living Your Practice
A weekly integration circle blending yogic philosophy, journaling, and reflection to align your inner and outer life.Inner Alchemy: Meditation, Mudras & Mantras
An accessible space to explore meditation, breathwork, and subtle energy tools to calm the mind and deepen awareness.Kundalini Vinyasa Fusion
An energizing blend of vinyasa flow and kundalini techniques designed to elevate your energy, detox the system, and ignite your inner light.
Our Prenatal Yoga classes are temporarily on pause due to low attendance, but we’d still love to support you on your journey. 🌷
We are open for a one on one private session or a private group class. If you’re interested, please submit your inquiry below and fill out the form — your response helps us know who’s ready to practice so we can bring this beautiful offering back when the time feels right.
Thank you for your understanding and for being part of the Many Paths Wellness community. We’re honored to walk alongside you — through every season and stage of life.
Prenatal Yoga
Prenatal yoga is a gentle, nurturing practice designed to support mothers-to-be through every stage of pregnancy. Combining mindful movement, breathwork, and relaxation, this class helps ease common pregnancy discomforts, build strength for labor, and cultivate a deeper connection with your growing baby.
Benefits:
• Supports physical comfort and flexibility during pregnancy
• Promotes relaxation, balance, and emotional well-being
• Encourages mindful connection with baby and body
Who It’s For:
Expectant mothers in any stage of pregnancy seeking a safe, supportive space to move, breathe, and prepare for birth with greater ease and confidence.
What It’s For:
To help you feel grounded, strong, and at peace — nurturing both you and your baby as you journey toward birth and motherhood.
If you’re interested in a private session or would like to join a future group class, please submit your inquiry.
Find Your Class ~ Find Your Flow
Here, yoga is more than movement—it’s a language of energy.
We explore what it means to be whole, to heal, and to awaken—to bridge the wisdom of the ancients with the discoveries of modern science, and to remember who we truly are beneath it all.
Frequently asked questions
Is your studio suitable for those seeking a more physically challenging "exercise" yoga practice?
Absolutely. While we don't offer hot yoga or power yoga classes commonly associated with high-intensity exercise, we believe that yoga is a holistic practice that encompasses physical, mental, and spiritual well-being. Our classes are designed to provide a balanced approach to yoga, focusing on mindfulness, strength, and flexibility. Many of our students have found our classes to be an enriching way to build physical fitness while also benefiting from the mental and emotional aspects of yoga. We invite you to explore our unique offerings and discover the possibilities of a well-rounded yoga practice that goes beyond just exercise.
How accessible are your classes for individuals with physical limitations or injuries?
Our founder's journey, rooted in personal experience, has made accessibility a core value of our studio. As a trauma-informed and somatic teacher who herself lives with physical limitations from a childhood accident, she has a deep understanding of the diverse needs of every body. Our classes are thoughtfully designed to be inclusive and adaptable, with a focus on creating a safe and enjoyable yoga experience for everyone. We embrace the use of props and modifications, as our founder herself demonstrates, to ensure that each student can practice comfortably and confidently, regardless of any physical limitations or injuries. Your unique journey is celebrated here, and we are committed to helping you explore the benefits of yoga in a way that suits your individual needs and abilities.
Do I need prior experience to attend classes at your studio?
Our classes are open to individuals of all experience levels, from beginners to advanced practitioners. We offer variations and modifications to cater to your unique needs and abilities.
What is your approach to spirituality in yoga classes?
Our classes may incorporate elements of spirituality, meditation, and mindfulness, but they are open and welcoming to individuals of all spiritual backgrounds or none at all. We aim to create a supportive and non-judgmental environment.
Are there age restrictions for classes?
Typically, our classes are suitable for teenagers and adults. However, we may offer special classes for younger practitioners or children, so please check our schedule for details.
What should I bring to class?
We recommend bringing a yoga mat, comfortable clothing, a water bottle, and an open mind. Mats and props are also available at the studio if needed.
Can I book private sessions or events at your studio?
Yes, we offer private sessions and can host special events or workshops. Please get in touch with us to discuss your specific needs and preferences
How can I stay updated on class schedules and special events?
The best option is to subscribe to our newsletter to receive regular updates on class schedules, workshops, and other studio events.
What is your cancellation policy?
Cancellation/Refund Policy for Yoga Classes: Any class cancelled 1 hour minimum prior to class start time will be credited to your account for use within 1 month time or per the date of the class pack purchased. Email/Text acceptable for notification. No credits or refunds will be provided for no-shows. Thank you for your understanding.
Is there parking available at your studio?
Yes: Plenty of parking in front of the studio!
Many Paths Wellness Yoga Studio is based in Roswell, GA.
