Happy Tuesday—or is it Monday?

It's been a whirlwind week with Amani's graduation ceremony and family in town. Challenges arose, but as always, things worked out. It's a timely reminder that often, all we need to do is shift our mindset and relax; the universe tends to unfold as it should. Trusting that whatever happens is for our highest good can indeed be tough but is always worth the effort.

Have you ever noticed when you slip into "crisis" mode, not quite yourself? I see this often in aura photography. People sometimes adopt a persona different from their true selves for various reasons—protection, misalignment with their built life, or simply out of habit.

Reflecting on my journey, it's clear how far I've strayed from my true self over the years. Conditioned by childhood, culture, and society, I knew myself only from an external perspective—how others saw or expected me to be, not who I truly was.

My spiritual awakening and yoga journey helped me reconnect with my authentic self, particularly after leaving my federal government career. This old persona was strong, and unraveling it has been a profound part of my journey toward authenticity.

Recently, I've embraced another significant shift. Every day, I'm more in tune with the idea that we are both matter and spirit—not just beings living in a physical world, but divine entities. This understanding deepened as I noticed changes during aura readings. Initially, my aura would show more green and yellow, reflecting a state of analytical thinking rather than intuition. When I began to ease into the readings, allowing more flow and less pressure, my aura shifted to indigo/violet, indicating a deeper connection to intuition and spiritual insight.

This realization—of being my authentic self and trusting in that—has brought me into a fuller state of flow, confirmed even by my own aura readings. What a gift to see this transformation and to know when I am truly embodying my most authentic self!

As summer begins, I know it's tempting to step away from routine practices like yoga. However, it's crucial to maintain our discipline and continue our personal journeys, regardless of the season. Whether through yoga classes, private sessions, coaching, or aura readings, staying connected to your practice can support you in remaining true to yourself, especially during busy or challenging times.

I invite you to continue this journey with us. Embrace the support available through our offerings, and allow yourself the space to explore, grow, and truly be yourself. The benefits extend beyond the mat or the session—they permeate every aspect of our lives, helping us to live more authentically and joyfully.

Thank you for being part of our community. Your presence enriches us all. Here’s to continuing our journeys together, finding peace and fulfillment in every step.

With warmth and encouragement,

xoxo

Jess

How Can Many Paths Wellness Help You Level Up?

• Yoga Class Spotlight! Slow-Deep Stretch with Jo-Jo, Wednesday nights 6pm: This grounded and flexibility-focused class offers a gentle approach to stretching, allowing you to release tension and find deep relaxation. Whether you're looking to improve flexibility, reduce stress, or simply find a moment of calm amidst the hustle and bustle of daily life, "Evening Ease" offers the perfect opportunity to unwind and restore balance to your body and mind. Join us as we stretch, breathe, and let go of the day's tension, setting the stage for a peaceful evening ahead.
• Energetic Awakening Aura & Chakra Live Imaging Session: Dive deep into the realms of your aura and chakras in this interactive 40-minute session. Beyond just snapshots, we'll explore the intricacies of your energetic self, uncovering hidden aspects of your life journey and providing personalized guidance. Your aura is like a mirror to your soul, reflecting the stories, challenges, and possibilities in your life. During this session, we'll not only delve into the colors and patterns but also explore how these energies relate to your life experiences. Together, we'll map out a path to align your energy with your desires and aspirations.
• Discovery Call: If your life or health goals seem to be taking a back seat, or you’re just not sure how to break through to your next step, know that you are not alone and there is support. We cannot share enough about the value of coaching, especially 1:1 coaching. Don’t stay stuck. Book a discovery call today. Jessica will be the advocate for your dreams and show you that it IS possible.
• Private Yoga/Meditation Session (with any MPW teachers): Unsure how to approach your practice or even how to get started? We can help you get started or enhance your practice, giving you personalized guidance and support.
• Reiki Energy Healing for yourself or your pet: great for boosting your body’s own healing abilities to support well-being or recovery from illnesses, stress, mental/emotional struggles or even past or future stressful events. Reiki helps to balance your energy and chakras, helping you feel more balanced and centered. It’s like a massage for your soul and feels like being cradled in a warm cozy blanket.

Upcoming Events:

• Celebrate Bonds & Bends: Father's Day Partner Yoga Extravaganza: On June 16th, from 1:00-2:30pm, father-daughter duo Marty and Jo-Jo Steine lead a fun 75-minute partner yoga practice designed to be accessible for all skill levels. This Father's Day, step onto the mat with someone special- be it your dad, child, or a cherished one- for a uniquely delightful partner yoga experience! Explore the joys of synchronized stretching and posture alignment, discovering new insights into your movements and those of your partner. And the fun doesn't stop there! After you've twisted and turned, join us for a casual social featuring delectable donut holes! (Please sign up as a pair).

• The Roll Model Method: Therapeutic Self-massage Workshop. On July 20th, from 10:00-11:30 am, experienced instructor Elissa Day offers a special opportunity to deepen your practice and experience the healing benefits of therapy balls in a focused and immersive setting. In this workshop, you'll delve into the art of releasing tension in your muscles and remodeling fascia and tissue using yoga tune-up balls. Elissa will guide you through specific techniques to relieve aches and pains, offering insights on how to reform your body from the inside out. Whether you're new to therapy balls or seeking to enhance your existing practice, this workshop provides a valuable opportunity to learn, grow, and expand your self-care toolkit.

• Women's Summer Serenity Retreat: We are thrilled to announce our annual retreat in the picturesque setting of Big Canoe, Georgia, from August 15th to 18th. This retreat is a heartfelt invitation to women seeking a profound connection with nature, themselves, and a community of like-minded individuals. Last year's retreat was a resounding success, and we're excited to bring even more enriching experiences your way this summer. You truly deserve this rejuvenating escape!

Here's what one attendee shared about her experience last year:

"I absolutely loved my yoga retreat in the mountains! It was a truly magical experience that transformed my life. The closing ceremony opened my eyes—I didn't know I needed to hear those words or form those incredible connections. Thank you, Jessica, for your powerful guidance, compassionate teaching, and inspiring presence. I can't wait for the next retreat to renew old friendships and make new ones. Thank you again for everything!"

Join us for an unforgettable few days of tranquility, self-discovery, and joy. Remember, you are worth this amazing experience!

• Cyclical Harmony Workshop: Embrace Your Inner Rhythm Through Yoga. On August 24th, from 2:00-4:00pm, Ashley Sorensen leads a beautiful workshop for women, menstruators, and all cyclical beings! Learn the science behind your cycle and how to care for it intentionally, while also exploring how these natural rhythms can be used to create anything you desire in life. It will benefit you even if you aren't currently cycling (for example, if you're post-menopausal, pregnant, breastfeeding, or using hormonal birth control). Learning about your inner cyclical nature gives you the ability to more deeply understand yourself and therefore, honor your needs in a more powerful, healing way. You will also discuss different ways of connecting with nature that help you to honor your innate cyclical wisdom.

Sending you Peace and Love, today and always. 💕