Yin/Restorative Fusion

🌗 Yin/Restorative Fusion

A unique blend of yin’s deep fascia release with restorative yoga’s complete support and surrender. This class offers long-held shapes to nourish joints and energy lines, followed by restful poses to calm the nervous system and bring the body into harmony.

Ideal for:
Those craving balance between effort and ease, or looking to support healing on all levels.

*beginner friendly with stillness tolerance **Foundations I students are especially encouraged to attend these classes

Benefits:

• Eases physical tension and energetic congestion

• Improves flexibility and joint mobility

• Promotes deep rest and parasympathetic activation

• Helps process and release emotional holding

• Supports whole-body harmony

Refund/Cancellation Policy