August is here. It seems like we had endless rain in July, paired with relentless heat. Now, while the rain has quieted down, the heat remains intense. I keep eyeing the lawn, especially with branches scattered everywhere from recent storms, itching to get busy with some yardwork. Then, I smarten up and decide to wait for cooler weather. It feels good to give myself permission to relax and wait a bit longer, yet my mind looks at it with disappointment, eager to feel like I’ve accomplished something and made things look nicer. Another lesson in patience, I suppose.

August brings changes, excitement, and some sadness. The last couple of weeks have been challenging, and it seems more waves are still on their way.

Yet, as life gives us its highs and lows, there are exciting things on the horizon! Amani will be starting college soon. We have some fantastic events and opportunities coming up for you. And I will be traveling this month to Kenya with my daughter! I served in Kenya with the US Peace Corps back in 2003-2005 as a Public Health/HIV/AIDS Volunteer. It was an amazing experience, and I loved it. I met my first husband there, and this trip is to bring my daughter to meet her extended family. I’m thrilled for her to experience the culture and meet the people. But being almost 20 years since I’ve been, I’m sure it will be a bit of a shock for me, too! The classes will still run as planned, so please continue to show your support to the several amazing teachers here at our private home studio. I’ve come to realize even more just how special and unique what we have to offer is. I hope you feel that way too!

My theme for this month is Aparigraha, which translates to non-possessiveness, non-grasping, or non-greed. This ethical guideline advises us to let go of attachments to material things and the desire to hoard, promoting a lifestyle that values simplicity and spiritual well-being over material richness. And this can be present both in our material world/lifestyle as well as in an abstract form, such as relationships or emotions. We explored this a bit in depth during the Monday night virtual sip & share this week, and had a great conversation about how it shows up or how we can integrate it into our life. Our next Sip & Share will be Monday September 9th, due to my travel. It’s a free, virtual event, so definitely put it on your calendar! We don’t always have much time in our practice to explore other yoga concepts in depth, certainly not to discuss, comment and share on them. So this is the perfect opportunity to dip your toes into “yoga off the mat” or some of the deeper wisdom the expansive yogic studies can bring into our lives.

Personally, I’ve been in a phase of quite deep reflection these last few weeks. The awareness and conviction I have for actualizing my own soul’s journey, as well as helping others in theirs, is stronger than ever. I just want you to know that we are here to support you in your journey, to provide a space for growth, reflection, and connection. Whether you join us for a class, a workshop, or a virtual event, you are a valued part of our community.

As we embrace the energy of August, don’t forget about the fun events we have lined up to help you relax, connect, and explore new dimensions of yoga. Tomorrow night, join us for our restorative SUP yoga, and if you're curious about stand-up paddleboard yoga, don’t miss our intro to SUP and SUP yoga this Saturday morning. (If you have your own Board & equipment, use the code BYOB upon checkout to get $20 off.) We're excited for you to experience the calming waters and the rejuvenating power of yoga combined!

Also, take a look at our calendar below, which includes the Women's Circle, Ashley's Cyclical Harmony Workshop, and Yoga Nidra sessions later this month. Each of these events is designed to enrich your practice and deepen your connection to your spiritual and emotional well-being.

Thank you for being a part of our community, and I've missed you! Let’s make this month memorable with meaningful practices and joyful gatherings. I hope you can come in and visit before I take off on my next adventure, and get in for these amazing events and classes even while I'm away. Looking forward to seeing you on the mat and beyond!

With love, warmth, and gratitude,

Jess

🌐 August Studio Updates!

📷 Ready for your own personalized Aura or Human Energy Field Reading?

• Schedule an Aura Photo Snapshot OR 40 minute Live Reading & Photo Session at the Many Paths Wellness studio.
• Schedule a Bio-Well Scan to learn more about your entire energy field - so neat!!
• Next Metaphysical Fairs: 8/17-8/18: InnerSpace Fair, 6558 Vernon Woods Drive, Sandy Springs, 10-8 Sat, 12-5 Sun

Upcoming Workshops: Mark your calendars! Thank you for taking care of yourself AND supporting our studio through your participation!

• August 8th: TOMORROW Restorative SUP Yoga at Tidwell Park, Lake Lanier. Want the serenity without all of the work? Come join us for some deep slow stretches and guided meditation on the water. Let your feet and hands dangle in the water while you float in bliss. More info here.
• August 10th (Saturday): Intro to SUP & SUP Yoga at Tidwell Park, Lake Lanier. Gentle movements. Great for beginners or advanced students alike. More info and register here.
• August 16th (Friday): Intro to SUP & SUP Yoga at Tidwell Park, Lake Lanier. Gentle movements. Great for beginners or advanced students alike. More info and register here.
• August 19th: Next Goddess Circle! These are becoming even more powerful (and popular). Reserve your spot HERE now!
• August 24th: Ashley's Cyclical Harmony Workshop. This workshop is designed to honor and celebrate the divine cycles within us as cyclical beings (whether or not you are currently cycling!), and guide you to find balance and harmony in your own life. Powerful wisdom you don't want to miss, ladies!
• Next Yoga Nidra Special Class: Monday Night August 26th, 7:30-8:30 pm! NEW DAY and TIME!! You asked; we listened, and we are making it happen! Switching to a weekday evening time to make it more convenient and help you ease into your evening slumber even better

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