90 Minute Stand Up Paddleboard Intro & Yoga Class

This class combines the best of both worlds: a mini SUP introduction and "basics" session, then some gentle and relaxing yoga while on the board!

Yoga while on a Paddle Board? Heck Yes! OR, before you say “NO way”, ask yourself, “When was the last time I was able to bring peace, challenge, focus, healing movement, mindfulness, nature, sun & water, and playfulness to my life?” Well, now’s your chance!

This 90-minute class combines the peacefulness of yoga together with the serenity of being on the water, while also adding in a totally manageable challenge of balance and sense of play. We’ll gear up with all the necessary equipment, have a quick basic overview for paddling form, function, and safety, short paddle to/from an anchor point in the lake, and 60-minute yoga session.

Newbies and experienced yogis welcomed. Teens and Adults welcome: Minors must be accompanied by an adult. You must be able to swim in case you fall off of the board. Please remember your sunscreen, comfortable sun & yoga clothing, towel, water, and water shoes (shoes that can get wet while entering/exiting the lake and help keep you from slipping). Trauma-informed teaching, loving and accepting pose adaptations provided as needed. Text Jessica 404-312-0569 with additional questions.

Many Paths Wellness will alert paid participants of any cancellations due to weather 1 hour prior to start time via text to phone number provided during registration.

If you already have your own board, life preserver, whistle, paddle, and anchor, select option for Bringing Your Own Equipment for $20 off.

Refund/Cancellation Policy