🌗 Yin/Restorative — Rest as an Act of Love

This special Valentine’s Day Yin/Restorative class is an invitation to soften, slow down, and reconnect with yourself through rest.

Long, supported poses calm the nervous system and gently open the heart — creating space to release tension, emotional weight, and the pressure to “do more.” This practice honors rest as a powerful form of self-love.

✨Deeply nourishing & grounding
✨No experience needed
✨Regular class rates, memberships & class packs apply

Benefits:

• Eases physical tension and energetic congestion

• Improves flexibility and joint mobility

• Promotes deep rest and parasympathetic activation

• Helps process and release emotional holding

• Supports whole-body harmony

Refund/Cancellation Policy