🌗 Yin/Restorative Fusion
Join us for our Open House Sampler Class — a beginner-friendly experience designed to introduce you to our space, teaching style, and community. This gentle, accessible class is perfect for those new to yoga or returning to practice.
A unique blend of yin’s deep fascia release with restorative yoga’s complete support and surrender. This class offers long-held shapes to nourish joints and energy lines, followed by restful poses to calm the nervous system and bring the body into harmony.
Ideal for:
Those craving balance between effort and ease, or looking to support healing on all levels.
*beginner friendly with stillness tolerance **Foundations I students are especially encouraged to attend these classes
Benefits:
Eases physical tension and energetic congestion
Improves flexibility and joint mobility
Promotes deep rest and parasympathetic activation
Helps process and release emotional holding
Supports whole-body harmony
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