🌌 Restorative Yoga

A healing sanctuary of stillness. This class uses props and fully supported postures to invite total surrender and nervous system repair. With gentle breath awareness and long holds, you'll drop into deep rest and experience the profound power of doing less.

Ideal for:
Anyone needing recovery, emotional release, or deep relaxation—especially during stressful times.

Benefits:

• Calms the nervous system and supports sleep
• Reduces anxiety and overwhelm
• Enhances healing and immune function
• Creates spaciousness in body and mind
• Fosters emotional grounding and inner peace

Refund/Cancellation Policy