
This Valentine’s Day edition of Soulful Vinyasa Flow invites you to explore love not as something external to seek, but as a quality we cultivate within ourselves through presence, strength, and compassion.
Through mindful, breath-led movement, we’ll balance effort and ease — opening the heart while staying grounded and supported. Reflective pauses and intentional cues will guide you to meet yourself with kindness, curiosity, and respect.
✨No partner work
✨All levels welcome
✨Regular class rates, memberships & class packs apply
Benefits:
Cultivates emotional clarity and resilience
Strengthens mind-body-spirit awareness
Opens energetic pathways for healing and growth
Encourages self-trust and intuitive movement
Enhances presence, creativity, and vitality
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