YOGA CLASSES
Understanding Yourself as Energy: From Insight to Embodiment
with Jessica Otieno
This is an event series

🔮Understanding Yourself as Energy: From Insight to Embodiment

Understanding Your Energy: From Insight to Embodiment is a small-group experience for those curious about their energetic field—and ready to explore it in a grounded, embodied, and supportive way.

Together, we’ll explore how energy shows up in the aura and subtle body, how patterns form through lived experience, and how awareness, nervous-system support, and gentle practice help integrate what we sense and feel.

This is not a certification.
It’s not therapy.
It’s not about fixing yourself.

It’s an invitation to understand your energy—and more fully embody who you already are.

What’s Included

• Weekly 75-minute live group sessions
• Accessible education on the aura and subtle body (clear, grounded, non-technical)
• Gentle yoga and somatic practices to support integration
• Guided reflection and journaling
• Space for group witnessing and shared insight
• Optional 1:1 add-ons (aura sessions, Bio-Well scans, Reiki, coaching)

Benefits

• Deeper understanding of your energetic patterns
• Increased body awareness and nervous system regulation
• Greater clarity, self-trust, and embodied presence
• Tools to integrate energetic insight into daily life
• A calm, supportive space for reflection and growth

This Journey May Be a Good Fit If You…

• Are curious about your aura, energy, or subtle body
• Have experience with yoga, healing work, or personal growth
• Feel something shifting or unfolding within you
• Want understanding rather than quick fixes
• Appreciate a grounded, non-dogmatic approach

🧘‍♀️No prior aura experience is required—only curiosity and a willingness to explore.

To learn more about this, visit the page Understanding Yourself as Energy.

Refund/Cancellation Policy


Online Offering
Joining information will be shared with you after you register.
Scheduled Events in Series

Registering for this series registers you to all events in the series.

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