
Understanding Your Energy: From Insight to Embodiment is a small-group experience for those curious about their energetic field—and ready to explore it in a grounded, embodied, and supportive way.
Together, we’ll explore how energy shows up in the aura and subtle body, how patterns form through lived experience, and how awareness, nervous-system support, and gentle practice help integrate what we sense and feel.
This is not a certification.
It’s not therapy.
It’s not about fixing yourself.
It’s an invitation to understand your energy—and more fully embody who you already are.
• Weekly 75-minute live group sessions
• Accessible education on the aura and subtle body (clear, grounded, non-technical)
• Gentle yoga and somatic practices to support integration
• Guided reflection and journaling
• Space for group witnessing and shared insight
• Optional 1:1 add-ons (aura sessions, Bio-Well scans, Reiki, coaching)
• Deeper understanding of your energetic patterns
• Increased body awareness and nervous system regulation
• Greater clarity, self-trust, and embodied presence
• Tools to integrate energetic insight into daily life
• A calm, supportive space for reflection and growth
• Are curious about your aura, energy, or subtle body
• Have experience with yoga, healing work, or personal growth
• Feel something shifting or unfolding within you
• Want understanding rather than quick fixes
• Appreciate a grounded, non-dogmatic approach
🧘♀️No prior aura experience is required—only curiosity and a willingness to explore.
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