
Join us for our Open House Sampler Class — a beginner-friendly experience designed to introduce you to our space, teaching style, and community. This gentle, accessible class is perfect for those new to yoga or returning to practice.
Kundalini is a dynamic practice that combines breathwork, rhythmic movement, mantra, and meditation to awaken your energy and elevate consciousness. Each class works with kriyas (sets of practices) designed to clear blocks, build vitality, and balance the nervous and glandular systems.
This is yoga for transformation—accessing not just body and breath, but deep inner potential.
Ideal for:
Seekers of spiritual growth, energetic balance, or a powerful shift in perspective.
Potential Benefits You May Experience:
Awakening of Kundalini Energy
Improved Mental Clarity and Reduced Stress
Enhanced Physical Strength and Flexibility
Boost in Immune System and Nervous System Health
Emotional Balance and Self-awareness
Enhanced Lung Capacity and Respiratory Health
Spiritual Growth and Inner Peace
Increased Focus and Concentration
Balanced Chakra Energy
Community and Sense of Belonging
Come as you are and experience a welcoming, and supportive community.
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