YOGA CLASSES
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[WORKSHOP] Sacred Reset: Restorative Yoga, Reiki & Sound Healing

Sacred Reset: Restorative Yoga, Reiki & Sound Healing

Held monthly on 3rd Fridays, 60-Minutes | Special 90-Minute Sessions Quarterly

Looking for a way to truly reset—mind, body, and spirit? Whether you're feeling energetically "off," emotionally overwhelmed, or simply craving a deeper sense of peace, Sacred Reset offers a grounded spiritual experience to bring you back into balance.

This intentional monthly offering combines restorative yoga, intuitive sound therapy, and gentle Reiki energy work to help calm the nervous system, release stuck energy, and support chakra alignment.

As you relax into fully supported yoga postures, you’ll be immersed in healing frequencies from Crystal’s alchemy bowls and receive energetic support to balance your subtle body. Participants may also step into Crystal’s foot singing bowls for a rare, personalized vibrational sound attunement—a deeply grounding and transformative experience you won’t find in typical sound baths.

🧘‍♀️ Ground your body with restorative yoga
🔔 Clear and harmonize your energy with sound healing
🌬 Receive Reiki-infused energetic support (hovering or light-touch, by permission)
💫 Balance your chakras, release emotional tension, and leave with renewed clarity

Whether you're new to energy work or already walking a healing path, Sacred Reset provides a space for true transformation—without the overwhelm or the woo.

This session is perfect for:

  • Anyone seeking chakra healing, emotional release, or spiritual alignment

  • Those experiencing burnout, stress, or anxiety

  • Sensitive individuals or empaths looking to clear and recharge

  • Beginners exploring energy work in a supportive, non-intimidating space

  • People craving meaningful self-care that supports the whole being

60-minute sessions held monthly | 90-minute extended sessions each quarter (March, June, Sept, Dec)
Held in our cozy, candle-lit Roswell studio. Space is limited to 15 guests for a truly intimate experience.

📅 Reserve your spot early—these sessions often fill quickly.

60-Minute Monthly Sessions:

  • Members: $45

  • Non-Members: $55

Quarterly 90-Minute Sessions (March, June, Sept, Dec):

  • Members: $65

  • Non-Members: $75

Refund/Cancellation Policy

Upcoming Schedule

FRI FEB 20, 7:30 - 8:30 PM EST
FRI MAR 20, 7:30 - 9 PM EDT
FRI APR 17, 7:30 - 8:30 PM EDT
FRI MAY 15, 7:30 - 8:30 PM EDT
FRI JUN 19, 7:30 - 9 PM EDT
FRI JUL 17, 7:30 - 8:30 PM EDT
FRI AUG 21, 7:30 - 8:30 PM EDT
FRI SEP 18, 7:30 - 9 PM EDT
FRI OCT 16, 7:30 - 8:30 PM EDT
FRI NOV 20, 7:30 - 8:30 PM EST

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