
Pause the wrapping, step out of the rush, and return to peace.
This 90-minute candlelit class is a gentle invitation to slow down, breathe deeply, and reconnect with the quiet joy of the season.
Surrounded by soft candlelight, soothing carols, and sacred stillness, we’ll flow through slow, heartfelt movement and restorative postures designed to calm the nervous system and open the heart. Guided reflection and breathwork weave a sense of prayerful presence through the practice — creating space for gratitude, peace, and renewal as you prepare for Christmas Day.
After class, stay to enjoy cocoa, cookies, and community — a simple celebration of warmth and togetherness as we share the true spirit of the season.
💫 What to Expect:
🎁 Benefits:
🎄 All faiths welcome — open hearts encouraged.
Your calm before Christmas awaits. Spots are limited — pre-register early to save your place by the glow of candlelight.
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