Mondays in Sangha: A Monthly Community Gathering

Mondays in Sangha is a monthly community gathering centered on connection, reflection, conversation, and shared practice beyond the format of a regular yoga class. A free monthly gathering to come together in community for grounding, reflection, and heart-led conversation — no yoga, no mats, just a welcoming space to land and exhale.

What Makes It Unique:

Sangha means community. This gathering creates space for the relational and philosophical dimensions of practice—coming together not primarily to exercise or perform postures, but to reflect, learn, connect, and be in community.

Who It’s For:

MPW members and community participants interested in deeper connection, yoga philosophy/conscious living, reflection, and meaningful conversation. No yoga experience required.

Potential Benefits: May support connection, belonging, reflection, self-inquiry, community, and integration of yogic/holistic principles into everyday life.

What to Expect: Format may vary by month and can include discussion, reflection, meditation, journaling, philosophy, intention-setting, or other community practices. No mat or physical yoga practice is required unless specifically announced.

Beginner Guidance: Open to everyone; no yoga experience needed.

Practice Feel: Connected • Reflective • Community-Centered • Meaningful • Welcoming

Consider This When: You want connection and conversation, want to explore yoga beyond movement, or want to deepen your relationship with the MPW community.

Benefits
• Feel grounded and emotionally nourished
• Build meaningful connections with like-hearted people
• Enjoy space for reflection, calm, and conversation
• Reset your nervous system in a warm, judgment-free environment
• Experience the MPW community vibe in a gentle, accessible way

Pricing
Free for MPW members
$10 for non-members

✨ Come settle in, sip, and reconnect — your seat in the circle is waiting.

Refund/Cancellation Policy