Fascial Maneuvers 101

FASCIAL MANEUVERS 101

Unwind • Release • Restore

A 2-Hour Interactive Workshop with Veronica Koons

Certified Human Garage Fascial Maneuver Coach & Fitness Professional

PART EDUCATION • PART MOVEMENT • PART MIND-BODY EXPERIENCE

What is fascia — and why is everyone talking about it?

Join Veronica for an immersive introduction to Fascial Maneuvers and discover how this connective tissue network relates to the way we move, hold tension, and experience our bodies.

We’ll combine education, guided Fascial Maneuvers, intentional breathwork, and visualization & actualization exercises designed to help you reconnect with your body and create space for how you want to feel and move forward.

YOU’LL EXPERIENCE:

• An approachable introduction to fascia and the fascial system

• Guided Fascial Maneuvers to help release tension and improve mobility

• Breath and movement to support relaxation and nervous-system regulation

• Tools to build greater body awareness and connection

• Guided visualization & actualization exercises to connect your physical reset with your intentions

• Simple practices you can continue using at home

No prior experience necessary. All levels are welcome.

Come curious. Leave feeling more open, connected and equipped with tools you can use in everyday life.

Space is limited — reserve your spot.

Refund/Cancellation Policy