[WORKSHOP] Deep Rest and Reiki

Experience the ultimate blend of relaxation and healing with Deep Rest: Restorative Yoga and Reiki, a class designed to nurture your body, mind, and energy. This unique offering combines the deeply calming practice of restorative yoga with the gentle yet powerful energy healing of Reiki, creating a space for profound rest and renewal.

In this class, you'll settle into supported, gentle restorative yoga poses, designed to release tension, calm the nervous system, and create space for deep relaxation. While you rest, the Reiki Master/practitioner will offer Reiki energy healing, either hands-on or hands-over, to help balance your energy field, clear emotional blocks, and support your body’s natural ability to heal.

Benefits of Deep Rest:

• Physical Relaxation: Release built-up stress and tension in the body.
• Emotional Balance: Reiki energy healing helps clear emotional stagnation and fosters a sense of peace and harmony.
• Energetic Alignment: Restorative yoga and Reiki together help align your energy field, leaving you feeling refreshed and centered.
• Stress Relief: Calm your mind, regulate your nervous system, and recover from the demands of daily life.
• Renewed Vitality: Recharge your energy and foster inner balance to face life with more clarity and resilience.

Who Would Benefit from This Class?
This class is ideal for anyone seeking:

• Relief from stress, anxiety, or overwhelm.
• A safe, supportive space for healing and self-care.
• Gentle physical movement paired with deep relaxation.
• Energetic alignment and emotional balance.
• An opportunity to slow down, reset, and restore.

Perfect for all levels, no prior yoga or Reiki experience is necessary—just bring an open heart and a desire to relax and heal.

Refund/Cancellation Policy