Hello Beautiful Soul. I see you.

As the heat of mid-summer envelops us, we at Many Paths Wellness are diving deep into the essence of July’s theme: the Crown Chakra (Sahasrara). This month is dedicated to spiritual connection, self-embodiment, and discovering the interconnectedness that binds us all.

🌟 July Highlights:

• Focus: Crown Chakra - Enhancing spiritual consciousness and unity
• Asanas: Lotus Pose and Headstand to foster balance and clarity
• Pranayama: Breath of Fire to awaken and purify
• Special Meditation: Kundalini for the Seventh Chakra

With the season being predominantly Pitta, our practices will aim to cool, balance, and open our highest center of wisdom and integration. This is a perfect time to reflect, reset, and aim for higher consciousness as we enjoy the vibrant energy of summer.

🎇 4th of July Pause: In honor of Independence Day, we're taking a pause on July 4th to celebrate with loved ones. Classes will resume with our morning Kundalini Yoga on Saturday July 6th, refreshed and ready to help you reconnect.

💫 Community Corner: Yesterday, I had the honor of teaching a class at Unicoi Park for a group of veterans and their caregivers. Witnessing the powerful impact of gentle, trauma-informed yoga on these brave souls reminds us why we do what we do. Yoga is more than physical exercise; it’s a tool for healing, growth, and self-discovery.

🌈 Aura & Chakra Readings: This past weekend was filled with profound aura and chakra readings, helping our clients to start their weeks aligned and enlightened. If you’re curious about what your energy is saying about you, book a session and start your journey of self-understanding.

As we continue to grow and welcome new students into our sanctuary, I am reminded of the power of community and the joy of sharing our paths. If you’ve recently joined us or experienced the transformative power of our offerings, consider sharing your thoughts in a Google review (here's the link). Your feedback not only supports us but also helps others find their way to our doors.

🌿 Upcoming Events:

• Weekly Yoga Classes: Explore our full schedule and find a class that speaks to your spirit.
• Stand Up Paddleboard Yoga Class Sunday July 14th - register today to reserve your spot! Don't worry about anything! We'll supply the equipment for you, and teach you what you need to know to balance, paddle, and do yoga without falling in :)

Whether you’re looking to deepen your yoga practice, explore energy healing, or find guidance through life coaching, we are here to support your journey. Join us and discover how these ancient tools can facilitate your personal transformation.

Sending you light and love,

xoxo

Jess