Master Your Morning: 40-Day Mindfulness & Energy Reset - Only $80!

Start Date: January 1st, 2025
End Date: February 9th, 2025

Are you ready to create lasting change and start your mornings with focus, energy, and intention? Join us for Master Your Morning: A 40-Day Mindfulness & Energy Reset, a transformative journey designed to help you reset your energy, cultivate mindfulness, and build a sustainable daily practice.

Led by Jess, a trained and certified trauma-informed Kundalini teacher, this 40-day challenge incorporates movement (kriyas), breathwork (pranayama), chanting, meditation, and eye focus (dristi). You’ll practice the same powerful Kundalini sequence every morning from 6:00-7:00 AM, either in person or virtually via Zoom, allowing you to deepen into the practice and experience profound physical, emotional, and mental shifts.

This selection is for the Virtual Zoom Option! You MAY interchange and elect the in-person option at any time during the challenge, provided you give at least 24 hours notice. Please email staff@manypathswellness.com to let them know to expect you in person.

What You’ll Get:

• Daily Practice: 40 consecutive days of energizing morning Kundalini yoga, designed to enhance health, vitality, and balance.
• Support & Accountability: Access to a private WhatsApp group for motivation, connection, and encouragement.
• Pre-Program Orientation: Attend an optional live Q&A session on December 30th at 11 AM to ask questions and get prepared.
• Printable Tracker: Stay motivated with a downloadable tracker to monitor your progress and reflect on your journey.
• A Reward for Commitment: Complete all 40 days (in person or virtually) and receive a special gift valued at $50 or more! Virtual students: You do not have to have your camera on for the challenge, but you do in order to be eligible for the reward.

Who Would Benefit From This Challenge?
This challenge is for anyone who:

• Feels disconnected, stressed, or stuck and is ready to create lasting habits for balance and clarity.
• Wants to start their day with intention and mindfulness, rather than stress and overwhelm.
• Is looking to build physical and mental strength while creating space for self-care and self-healing.
• Craves a supportive, community-driven environment to help maintain accountability.
• Wants to create more balance in their energetic field, and see positive shifts in their life therefrom.

Benefits of the Challenge:

• Cultivate clarity, focus, and discipline.
• Build resilience and calm to navigate daily life with ease.
• Boost your energy levels and sense of vitality.
• Strengthen your connection to yourself and align your mind, body, and spirit.
• Lay the foundation for a sustainable, lifelong morning practice.

Details:

• Dates: January 1–February 9, 2025
• Time: 6:00-7:00 AM (daily)
• Location: In-person at Downtown Roswell Studio or Virtual via Zoom
• Cost: $80 for all 40 days (just $2/day!). $40 for Unlimited Monthly Members.

Join Us to Reset, Energize, and Transform in 2025.
Make a commitment to yourself and start your mornings with purpose. Spots are limited—sign up today to secure your place!