YOGA CLASSES

10 Minute Guided Ocean Meditation

As a Thank You for my subscribers, I created this guided meditation during a recent trip to the beach. Soothing ocean waves in the background serve to help you release stress, while the guided meditation help you recenter & reconnect.

I sincerely hope that this guided meditation resource brings you relaxation, peace, and joy. Please feel free to share it with your friends and loved ones who may also benefit from it. Thank you for your support.

Included Content

Ocean Meditation MPW